EDGE

12 Reviews
Regular price £45.00

Highlights

  • £1.13 per serving
  • 40 servings 
  • Includes Citrulline, Creatine, Beta Alanine, Caffeine (115mg*)
  • Naturally sweetened
  • No added colour
  • Suitable for vegetarians and vegans
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What is it?

EDGE is a potent pre-event or pre-training drink. Unlike any other formula on the market EDGE contains only the finest ingredients, in research backed inclusions, shown in numerous studies to help you realise your potential**. We've worked hard to ensure EDGE delivers the punch you need to your training, or racing, without leaving you crashing later in the day.

What's in it?

  • L – Citrulline Malate (4000mg*): this nitric oxide enhancing ingredient can help improve aerobic endurance, energy output, blood flow, and muscle recovery between bouts of exercise (1, 2).
  • Creatine Monohydrate (2500mg*): Creatine, when consumed close to the time of exercise is proven to increase physical performance in high intensity exercise*. It's also one of the most researched ingredients available (3, 4).
  • Beta Alanine (2000mg*): an amino acid that combines with histidine to form carnosine, reducing the fatiguing effects of lactic acid, buffering acidity, improving endurance performance (5, 6).
  • Caffeine (115mg*) and L-Theanine(230mg*): ingestion of Caffeine, alongside L-Theanine from green tea, ensures just enough stimulation without any negative crashes or overexcitability. This combination is also shown to help improve attention span which, when taken individually, does not occur (7, 8, 9).
  • Natural flavouring, with a subtle lemon and lime flavour.

* per single 11.85g serving.

** Creatine increases physical performance in successive bursts of short-term, high intensity exercise when a daily intake of 3g of Creatine is taken.

This product has been manufactured in a facility that is an Informed Sport registered site and is routinely tested for prohibited substances.

References 

1. Bendahan, D. et al. (2002) 'Citrulline/malate promotes aerobic energy production in human exercising muscle', British Journal of Sports Medicine, 36 (4), pp. 282 - 289. (Link

2. Bescos, R. et al. (2011) 'Acude administration of inorganic nitrate reduces VO(2peak) in endurance athletes', Medicine and Science in Sports and Exercise, 43 (10), pp. 1979 - 1986. (Link)

3. Chwalbinska-Moneta, J. (2003) 'Effect of creatine supplementation on aerobic performance and anaerobic capacity in elite rowers in the course of endurance training', International Journal of Sport Nutrition and Exercise Metabolism, 13 (2), pp. 173 - 183. (Link)

4. Branch, J.D. (2003) 'Effect of creatine supplementation on body composition and performance: a meta-analysis', International Journal of Sport Nutrition and Exercise Metabolism, 13 (2), pp. 198 - 226. (Link) 

5. Zoeller, R.F. et al. (2007) 'Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion', Amino Acids, 33 (3), pp. 505 - 510. (Link)

6. Artioli, G.G. et al. (2010) 'Role of beta-alanine supplementation on muscle carnosine and exercise performance', Medicine and Science in Sports and Exercise, 42 (6), pp. 1162 - 1173. (Link)

7. Goldstein, E.R. et al. (2010) 'International society of sports nutrition position stand: caffeine and performance', Journal of the International Society of Sports Nutrition, 7 (5) (Link)

8. Giesbrecht, T. et al. (2010) 'The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness', Nutritional Neuroscience, 13 (6), pp. 283 - 290. (Link)

9. Spriet, L.L. (2014) 'Exercise and Sport Performance with Low Doses of Caffeine', Sports Medicine, 44 (suppl 2), pp. 175 - 184. (Link)

Nutritional Information

NUTRITIONAL INFORMATION
TYPICAL VALUES PER 100g PER 11.85g SERVING
ENERGY 1592KJ/379KCAL 189KJ/45KCAL
FAT 0.02g 0g
OF WHICH SATURATES 0.01g 0g
CARBOHYDRATE 20.9g 2.5g
OF WHICH SUGARS 3.9g 0.46g
FIBRE
0.25g 0.03g
PROTEIN (N*6.25)
84.4g 10g
SALT
1g 0.11g
ADDITIONAL INFORMATION
TYPICAL VALUES PER 11.85g PER 23.7g SERVING


Citrulline Malate 2:1 4000mg 8000mg
Creatine Monohydrate 2500mg 5000mg
Beta Alanine 2000mg 4000mg
Caffeine 115mg 230mg
L-Theanine 230mg 460mg

Ingredients (no allergens present)

L-Citrulline DL-Malate 2:1, Maltodextrin, Creatine Monohydrate, Beta Alanine,
Natural Flavouring, L-Theanine, Acidity Regulator: Trisodium Citrate,
Caffeine Anhydrous, Sweetener: Steviol Glycosides.

For best results allow two hours after your last meal before use.

For endurance exercise/events lasting less than 60 minutes:

Mix one serving (2x10ml scoops - 11.85g) with 250-300ml of water and consume 30 – 60 minutes before exercise.

For endurance exercise/events lasting 60 minutes or more:

Mix two servings (4x10ml scoops - 23.7g) with 500-600ml of water and consume 30 – 60 minutes before exercise.

Although measuring scoops are provided with this product the use of weighing scales is recommended to ensure the correct amount of product is consumed.
Food supplements should not be used as a substitute for a varied diet.
Do not exceed recommended daily dosage.
Product should be stored out of the reach of young children.
Contains 115mg Caffeine/Serving. Not recommended for children or pregnant women.
Contains beta-alanine: This product is intended for adults (over the age of 18) with increased physical activity. Beta-alanine is known to cause a tingling/prickling/flushing sensation.
Once mixed consume the product immediately.

Do not allow the product to stand, especially in warm environments.

DO NOT CONSUME MORE THAN TWO SERVINGS PER DAY.

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