THE ADVANCED PRE-WORKOUT DRINK TO GIVE YOU THE EDGE
Our advanced “pre-workout” drink gives your mind and body a boost before training, racing, or competing.
Unlike many other formulas on the market every ingredient in EDGE has the backing of numerous sports performance studies and you’ll find them here in the correct inclusions to really help you realise your potential**.
The result is a well-dosed formula of ingredients that really work so you can beat the competition, your personal best, or your coach’s expectations without feeling jittery or crashing later in the day.
Go on, give yourself the EDGE.
What's in it?
L – Citrulline Malate (4000mg*): this nitric oxide enhancing ingredient can help improve aerobic endurance, energy output, blood flow, and muscle recovery between bouts of exercise (1, 2).
- Creatine Monohydrate (2500mg*): Creatine, when consumed close to the time of exercise is proven to increase physical performance in high intensity exercise*. It's also one of the most researched ingredients available (3, 4).
- Beta Alanine (2000mg*): an amino acid that combines with histidine to form carnosine, reducing the fatiguing effects of lactic acid, buffering acidity, improving endurance performance (5, 6).
- Caffeine (115mg*) and L-Theanine(230mg*): ingestion of Caffeine, alongside L-Theanine from green tea, ensures just enough stimulation without any negative crashes or overexcitability. This combination is also shown to help improve attention span which, when taken individually, does not occur (7, 8, 9).
- Natural flavouring, with a subtle lemon and lime flavour.
* per single 11.85g serving.
** Creatine increases physical performance in successive bursts of short-term, high intensity exercise when a daily intake of 3g of Creatine is taken.
This product has been manufactured in a facility that is an Informed Sport registered site and is routinely tested for prohibited substances.
1. Bendahan, D. et al. (2002) 'Citrulline/malate promotes aerobic energy production in human exercising muscle', British Journal of Sports Medicine, 36 (4), pp. 282 - 289. (Link)
2. Bescos, R. et al. (2011) 'Acute administration of inorganic nitrate reduces VO(2peak) in endurance athletes', Medicine and Science in Sports and Exercise, 43 (10), pp. 1979 - 1986. (Link)
3. Chwalbinska-Moneta, J. (2003) 'Effect of creatine supplementation on aerobic performance and anaerobic capacity in elite rowers in the course of endurance training', International Journal of Sport Nutrition and Exercise Metabolism, 13 (2), pp. 173 - 183. (Link)
4. Branch, J.D. (2003) 'Effect of creatine supplementation on body composition and performance: a meta-analysis', International Journal of Sport Nutrition and Exercise Metabolism, 13 (2), pp. 198 - 226. (Link)
5. Zoeller, R.F. et al. (2007) 'Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion', Amino Acids, 33 (3), pp. 505 - 510. (Link)
6. Artioli, G.G. et al. (2010) 'Role of beta-alanine supplementation on muscle carnosine and exercise performance', Medicine and Science in Sports and Exercise, 42 (6), pp. 1162 - 1173. (Link)
7. Goldstein, E.R. et al. (2010) 'International society of sports nutrition position stand: caffeine and performance', Journal of the International Society of Sports Nutrition, 7 (5) (Link)
8. Giesbrecht, T. et al. (2010) 'The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness', Nutritional Neuroscience, 13 (6), pp. 283 - 290. (Link)
9. Spriet, L.L. (2014) 'Exercise and Sport Performance with Low Doses of Caffeine', Sports Medicine, 44 (suppl 2), pp. 175 - 184. (Link)